Personal Development

Personal development is a lifelong process. It is a way for people to assess their skills and qualities, consider their aims in life and set goals in order to realize and maximize their potential.

Life Coaching

Life coaching is a type of wellness that helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives.

MENTAL HEALTH SUPPORT – Stress, Anxiety, Grief

Turn off the Stress Workshop Series or ONE DAY Workshops:

Workshops consists of a PowerPoint presentation, handouts, and next steps in recovery and support. Topics include: Negative Distortions, Overcoming Worry and Fear, Building Healthy Boundaries, Communication, Self Awearness and Meditation, Creative Outlets and so much more. All are welcome.  Children must be accompanies with parent/guardian. Size of workshops vary due to interest and request. (8-10 people per group)

PowerPoint presentation is led by Kim Castellano along with support from Mental Health Counselors, Peer to Peer Trained and Certified Counselors and Interns.  Kim Castellano is a Certified Christian Counselor/Life Coach, Stress Relief Coach, Workshop facilitator, Founder/Director at Power of One Christian Coaching and Outreach Ministries Clifton NJ and Cable TV Host: Conversations that Inspire.  

Are you STRUGGLING WITH Stress, Anxiety, or Grief? Do you feel isolated or alone?

Email to info@powerofoneccom.org or call 862-239-5905 for program date

Stress, Anxiety, Grief Support Group: In-person Bi-Weekly

FIND HOPE and Support for Grief, Stress, Anxiety, Worry, Loneliness, and lifes challenges. Learn Life skills for everyday chalenges to improve your well-being. Learn with others in this peer to peer led group that offers community, self discovery, and support needed to overcome some of lifes set backs and hang ups.

One to One Personal Life Coaching with Kim Castellano

Conversations that Inspire Cable Television Series

Real Conversations that INSPIRE and EDUCATE people to live healthier lives. Watch Our Latest Episode!

To be our guest on the show, you can contact Kim Castellano director@powerofoneccom.org