Start 2017 with “Turn Off the Stress”

Discover how you can have less anxiety and more JOY everyday!

We all have some level of Stress in our lives, but are you…

  • Saying “I am stressed out!” more than often?
  • Feeling anxious and lack drive?
  • Is your body feeling tight and not relaxed?
  • Has your Dr. recommend stress relief management?

Learn how to “Turn Off the Stress” by getting to the root cause and improve your health and well-being.

Each 2 hour group session is jammed packed with effective exercises and stress relief techniques that will help you identify stress triggers and turn off the stress hormones in your body.

Get to the root of your stress and start enjoying more joy and freedom.

Great for parents, teachers and people in leadership to increase their effectiveness in helping people deal with life stressors.

Starting on Thursday’s January 26, (Intro Session), February 2, 9, 16, 23 from 6:30pm -8:30pm.

Cost: Free (donations are accepted)

Location: Clifton Main Library at 292 Piaget Ave Community Rm B, Clifton, NJ

Space is limited.  REGISTER HERE

Sessions are instructed by Kim Castellano, a Certified Christian Life Coach, Stress Relief Coach and Christian Counselor.

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